Meet Myles: Your partner in a healthier life
My journey to empowering you
I’m Myles — a former Division I track athlete who learned firsthand the power of discipline, structure, and consistency.
Competing at a high level taught me more than just training. It showed me how fitness can sharpen the mind, build confidence, and create control in every area of life.
My journey isn’t about being elite — it’s about using what I’ve learned to empower others. Everything I teach is built around simple systems, real routines, and habits that work in everyday life.
If I could transform my mindset and lifestyle through consistency, I believe anyone willing to commit can do the same. My goal is to give you the structure and confidence to take ownership of your health and your life.
A path to a lasting change
At MFP, we reject the 'one-size-fits-all' mentality. My special way of helping people reach their goals involves crafting clear, personalized routines that seamlessly combine effective training, sustainable eating habits, essential recovery strategies, and unwavering discipline. The focus extends far beyond just 'looking better' – it's about building foundational habits you can genuinely stick to for life, fostering true well-being.
For those ready for real change
I am deeply passionate about helping individuals who are truly tired of the cycle of starting over. If you’re willing to stay consistent and trust the journey, even when progress feels slow at first, then you are exactly who MFP is designed to empower.
Your goals are possible. Starting now!
After learning about MFP and my approach, I want you to feel an undeniable sense of possibility. Not a 'someday' possibility, but an immediate, achievable reality. Your fitness and lifestyle goals are within reach, and with the right guidance and consistent effort, you can begin transforming your life today. Let's make 'someday' into 'now'. Reach out to me at [mylesfitnessprogram@gmail.com] to discuss your path forward!